Gastroesophageal reflux disease (GERD) is widely recognized for its impact on digestive health, but its link to chronic cough is often overlooked. Acid reflux can irritate the throat and airways, leading to persistent coughing that is frequently misdiagnosed. Understanding this connection is essential for effective management and symptom relief.

How Acid Reflux Triggers Chronic Cough

GERD occurs when stomach acid flows back into the esophagus, sometimes reaching the throat and airways. This acid exposure can cause inflammation and irritation, triggering a reflexive cough. Unlike typical coughs caused by infections, GERD-related coughing tends to worsen at night or after meals.

Recognizing Symptoms Beyond Heartburn

While heartburn is a common symptom of GERD, many individuals experience atypical signs, including hoarseness, throat clearing, and difficulty swallowing. Chronic cough that persists despite standard treatments should prompt an evaluation for underlying reflux disease. Identifying GERD-related symptoms early can improve management strategies.

Approaches to Managing GERD-Related Cough

Effective management focuses on reducing acid reflux episodes and minimizing throat irritation. Lifestyle modifications, dietary adjustments, and medical treatments can significantly reduce symptoms. Addressing GERD not only improves digestive function but also alleviates chronic coughing.

Strategies to Reduce GERD-Related Cough

• Avoid eating close to bedtime to reduce nighttime reflux.
• Maintain an upright posture after meals to aid digestion.
• Limit acidic and spicy foods that trigger reflux symptoms.
• Use medications as prescribed to manage acid production.
• Elevate the head of the bed to prevent reflux during sleep.

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